Weigh In record (no journal entry) for 18 September 2022
|
53.5 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1167 kcal
|
Fat: 39.96g | Prot: 46.09g | Carbs: 132.52g.
Breakfast: Активиа Йогурт Маракуя-Асаи, Дыня, АТБ Банан, Білоцерківський Сир Кисломолочний 0% . Lunch: Лускунчик Семечки, Nescafe Cafe Au Lait , Veldhuyzen Сыр Маасдам, Клубника. Dinner: Milka Favourites, Kartuli Vazi Саперави, АТБ Банан, Наш Хлеб Овсяное Печенье. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoryaL2008's Weight History
|