Weigh In record (no journal entry) for 18 September 2022
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68.9 kg
Lost so far: 10.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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72 kcal
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Fat: 4.10g | Prot: 4.40g | Carbs: 5.20g.
Snacks/Other: Keto Butterscotch Blondie. more...
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Gaining 1.9 kg a Week
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