Weigh In record (no journal entry) for 07 June 2011
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96.0 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 104.43g | Prot: 109.65g | Carbs: 165.54g.
Breakfast: orange. Lunch: Carbmaster. Dinner: Chicken or Turkey Salad, Quarter Pounder with Cheese. Snacks/Other: muffin, red wine, whiskey, almonds. more...
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Losing 2.5 kg a Week
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Delacroix's Weight History
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