wendylinkous's Journal, 07 Jun 11

Weigh In record (no journal entry) for 07 June 2011
61.7 kg Lost so far: 0.0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:
1278 kcal Fat: 35.22g | Prot: 55.23g | Carbs: 229.15g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: 100 Calorie Potato Chips, Fat Free American Cheese Singles, 9-Grain Bread. Dinner: Tomatoes, Lighten Up Balsamic Vinagrette Dressing, Parmesan Cheese (Grated), Onions, Green & Crisp Lettuce with Iceberg and Romaine, 98% Fat Free Hot Dogs, Potatoes (Flesh and Skin, Without Salt, Microwaved), Singles Fat Free American Cheese Slices. Snacks/Other: M&M's 100 Calories Pack, Vanilla Add-In (Wacky Pack), Sugar Free Jello, Activia Light Fat Free Vanilla Yogurt, Chex Chocolate Caramel 100 Calorie Pack, Popcorn Butter 100 Calorie Pop. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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wendylinkous's Weight History


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