Weigh In record (no journal entry) for 18 September 2022
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69.7 kg
Lost so far: 10.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1626 kcal
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Fat: 61.50g | Prot: 31.70g | Carbs: 236.01g.
Breakfast: Pascual Йогурт с Черникой, Приготовленный Яичный Желток, Слобода Майонез, Белый Хлеб, Sandora Ананасовый Нектар. Lunch: Михайлик Kitchen Трубочки с Кремом, Сахар, Чай, Малина. Snacks/Other: Нескафе Кофе 3В1, Pascual Шоколадный Пудинг. more...
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Gaining 0.1 kg a Week
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sirman.vg's Weight History
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