Weigh In record (no journal entry) for 18 September 2022
|
86.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
317 kcal
|
Fat: 3.13g | Prot: 7.52g | Carbs: 67.68g.
Breakfast: Fine Life Красная Смородина Замороженная, Селяночка Геркулес Овсяные Хлопья 10 Мин, Банан, Груша. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|