Weigh In record (no journal entry) for 18 September 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1713 kcal
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Fat: 67.05g | Prot: 99.24g | Carbs: 165.44g.
Breakfast: Belbake Dark Chocolate Chunks, Prozis Burro di Arachidi, Adez Latte di Mandorla, Zymil Yogurt alla Greca 0% senza Lattosio, Le Naturelle Albume d'uovo, Pera Coscia, Baule Volante Farina di Cocco, Prozis Fiocchi di Avena Piccoli, Prozis Oatmeal Caramelized Popcorn. Lunch: Lidl Pane Integrale, Certossa Gallette di Farro Bio, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Naturizia Valeriana, Petto di Pollo, Carne. Dinner: Fratelli La Bufala Margherita DOP. more...
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Losing 1.4 kg a Week
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chiara.o94's Weight History
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