Weigh In record (no journal entry) for 18 September 2022
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68.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1187 kcal
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Fat: 58.29g | Prot: 37.23g | Carbs: 133.61g.
Breakfast: Сметана , Мёд, Сырники Домашние. Lunch: Garage Борщ со Свининой и Сметаной, Алми Ленивые Голубцы . Snacks/Other: Сливы, Коммунарка Конфеты Черноморочка Топ, Красный Пищевик Халва в Шоколаде. more...
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Losing 2.1 kg a Week
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leila-bfg's Weight History
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