Weigh In record (no journal entry) for 18 September 2022
|
78.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1522 kcal
|
Fat: 39.50g | Prot: 51.50g | Carbs: 238.25g.
Dinner: Milchreis, Frische Landmilch 3,8%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|