Weigh In record (no journal entry) for 18 September 2022
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65 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1482 kcal
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Fat: 44.39g | Prot: 69.17g | Carbs: 188.59g.
Breakfast: Alpro Roasted Almond Unsweetened, Risenta Hela Linfrön, Urtekram Glutenfria Havregryn, Alesto Torkade Aprikoser, ICA Sötmandel, Livsmedelsverket Banan. Lunch: ICA Krossade Tomater, ICA Kidneybönor, Livsmedelsverket Avokado, ICA Basic Röda Linser, Livsmedelsverket Morot. Dinner: ICA Kidneybönor, ICA Krossade Tomater, ICA Basic Röda Linser, Livsmedelsverket Morot, Fontana Fetaost. more...
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Losing 1.1 kg a Week
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Gelégrodan 🐸✌️'s Weight History
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