bebyindah's Journal, 18 Sep 22

masih dalam proses... tetap bersyukur 😍🤗
89.3 kg Lost so far: 5.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:
1057 kcal Fat: 36.76g | Prot: 49.62g | Carbs: 128.76g.   Lunch: Ikan Asin, Sambal Goreng, Ikan Kembung, Nasi Putih, Pop Mie Rasa Kari Ayam. Dinner: Sambal Goreng, Ikan Asin, Ikan Kembung, Nasi Putih. Snacks/Other: Nextar Strawberry Cookies, Singkong Goreng. more...
Losing 0.1 kg a Week

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bebyindah's Weight History


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