Weigh In record (no journal entry) for 18 September 2022
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89.3 kg
Lost so far: 11.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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619 kcal
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Fat: 28.03g | Prot: 26.38g | Carbs: 69.14g.
Breakfast: Айс Кро Вегущёнка, Голубика, Авокадо Авокадо, Семга Слабосоленая, Pretto Сыр Рикотта, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Геркулесовая Каша на Воде. more...
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Gaining 1.8 kg a Week
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a.skills00's Weight History
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