Weigh In record (no journal entry) for 18 September 2022
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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972 kcal
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Fat: 39.02g | Prot: 45.47g | Carbs: 108.90g.
Breakfast: U Miel de Fleurs, Carrefour Saint Felicien, Joker Multifruit, Monoprix Gourmet Pain Multicéréales et Graines. Lunch: Auchan Baguette de Pain Classique, Pain aux Céréales, Perrier Eau Gazeuse, Huile Végétale, Crème (Moitié-Moitié), Navet Cuit, Courgette, Haricots Verts, Carottes, Espadon. Dinner: U Miel de Fleurs, Auchan Fromage Blanc 0%, Monoprix Bio Toast Croustillant. more...
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Losing 0.2 kg a Week
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NicolasTheFat's Weight History
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