Weigh In record (no journal entry) for 18 September 2022
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2576 kcal
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Fat: 88.45g | Prot: 92.95g | Carbs: 227.57g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Tarte aux Mirabelles, Boeuf Bourguignon, Primevère Tartine et Cuisson, Radis Noir, Carrefour Amandes, Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Tarte aux Mirabelles, Jambon, Soupe de Potiron, Lidl Amandes de Californie, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2321 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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Daddy 02's Weight History
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