Weigh In record (no journal entry) for 18 September 2022
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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413 kcal
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Fat: 24.31g | Prot: 17.11g | Carbs: 34.17g.
Breakfast: Гречка Отварная, Жареное Яйцо, Шедевр Подсолнечное Масло, Огурец (без Кожуры), Зеленый Перец, Помидоры. more...
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Losing 2.8 kg a Week
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Akhmetova Karina's Weight History
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