Weigh In record (no journal entry) for 17 September 2022
|
73 kg
Lost so far: 65.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1178 kcal
|
Fat: 63.17g | Prot: 64.25g | Carbs: 94.62g.
Lunch: Krone Räucher-Lachs, Dinkelbrötchen, Ja! Körniger Frischkäse, Florette Kopfsalat mit Feinen Kräutern. Dinner: Aldi Natives Olivenöl Extra, Frühlingszwiebeln, Hähnchenbrust Fleisch, Kartoffel (Fruchtfleisch und Schale), Knoblauch, Cocktailtomaten, Mais, Zwiebeln, Zucchini, Aldi Rote Paprika. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|