Weigh In record (no journal entry) for 17 September 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1338 kcal
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Fat: 40.42g | Prot: 66.27g | Carbs: 173.19g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Qualitá Uva Niagara, Cisne Sal Tradicional , DIA Manga Rosa . Lunch: Antarctica Guaraná (Lata), Salada de Folhas, Salada Crua, Peito de Frango, Perdigão Linguiça Calabresa, Carne de Panela. more...
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Losing 4.2 kg a Week
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Rozimelville's Weight History
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