fady14.'s Journal, 14 Sep 22

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Weigh In record (no journal entry) for 14 September 2022

96.2 kg Lost so far: 5.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2022:

741 kcal

Fat: 8.80g | Prot: 64.98g | Carbs: 121.08g. Lunch: Serviaves Muslo de Pollo, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Subway de Pechuga de Pollo Subway. more...

2696 kcal

Exercise: Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fady14.'s Journal, 14 Sep 22

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fady14.'s Weight History