Weigh In record (no journal entry) for 17 September 2022
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1133 kcal
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Fat: 28.82g | Prot: 120.43g | Carbs: 98.81g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Salada Verde Mista, Friboi Carne Moída Patinho, Macarrão. Dinner: Feijão Carioca Cozido, Hortifruti Melancia, Friboi Carne Moída Patinho, Macarrão. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida. more...
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steady weight
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annekarolineps's Weight History
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