Weigh In record (no journal entry) for 17 September 2022
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1304 kcal
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Fat: 81.02g | Prot: 38.70g | Carbs: 105.00g.
Lunch: Шоколадница Салат "Цезарь", Самокат Онигири с Семгой, ВкусВилл Закуска из Баклажанов. Dinner: Happy Crisp Криспы Итальянская Пицца, Lay's Чипсы Зелёный Лук. Snacks/Other: Швепс Индиан Тоник. more...
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Losing 7 kg a Week
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alenka8918's Weight History
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