Weigh In record (no journal entry) for 17 September 2022
|
85 kg
Lost so far: 1.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
2038 kcal
|
Fat: 113.36g | Prot: 78.23g | Carbs: 168.79g.
Breakfast: Senseo Café. Lunch: Lay's Chips Saveur Fromage de Chèvre, Daunat Wrap Poulet Rôti Tomates Marinées Sauce Pesto. Dinner: Carottes, Concombre (Pelé), Pomme, Picard Pommes de Terre à la Salardaise, Steak de Cheval, Tokapi Crackers Emmental, Lay's Chips Saveur Fromage de Chèvre, Apéricube Apéricube, Saucisson Sec. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|