Weigh In record (no journal entry) for 17 September 2022
|
63.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
480 kcal
|
Fat: 31.86g | Prot: 30.45g | Carbs: 18.82g.
Breakfast: Молоко Домашнее Молоко Коровье Домашнее, Яйцо, Мой Домашний Творог, Семга, Овсяные Хлопья (Быстрого Приготовления, Сухие), Сметана Домашняя. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stanki.lena's Weight History
|