Weigh In record (no journal entry) for 17 September 2022
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72.5 kg
Lost so far: 27.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2094 kcal
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Fat: 105.85g | Prot: 129.06g | Carbs: 145.43g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Shrimp Salad, Go Vege Burger, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Snickers Lód, Haribo Złote Misie. more...
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Losing 0.8 kg a Week
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Key Real's Weight History
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