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CBB14
Journal
17 Sep 22
CBB14's Journal, 17 Sep 22
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Weigh In record (no journal entry) for 17 September 2022
68.6 kg
Lost so far:
10.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
780 kcal
Fat: 31.00g | Prot: 16.00g | Carbs: 107.00g.
Breakfast:
Jimmy Dean Sausage Gravy & Biscuits, Starbucks Cinnamon Roll.
more...
2031 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 9.2 kg a Week
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CBB14's Weight History
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