Weigh In record (no journal entry) for 16 September 2022
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71.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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197 kcal
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Fat: 9.49g | Prot: 12.84g | Carbs: 15.73g.
Breakfast: Café, Canderel Sucrette, Pâturages Lait Demi-Écrémé. Lunch: Reflets de France Bleu d'auvergne, Tomates Cerises. more...
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Losing 2.8 kg a Week
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lapegouille's Weight History
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