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погуляли....
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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189 kcal
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Fat: 3.88g | Prot: 3.47g | Carbs: 36.27g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Джаз Миндаль в Молочной Шоколадной Глазури, Сушки, Кофе с Молоком и Сахаром, Чай, Морковь. more...
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2192 kcal
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Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sitting - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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tihonya-90's Weight History
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