Weigh In record (no journal entry) for 17 September 2022
|
88.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
831 kcal
|
Fat: 41.05g | Prot: 22.78g | Carbs: 87.10g.
Breakfast: Черемушки Торт Птичье Молоко, Oldenburger Сыр Песто Зеленый, Mission Deli Пшеничная Лепешка. Snacks/Other: Lady Fitness Slim Bar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yula120405's Weight History
|