Weigh In record (no journal entry) for 17 September 2022
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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617 kcal
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Fat: 18.96g | Prot: 13.20g | Carbs: 101.71g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Перловая Каша, Льняное Масло, Вода. more...
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steady weight
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Лобанов Сергей's Weight History
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