Weigh In record (no journal entry) for 17 September 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2296 kcal
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Fat: 67.56g | Prot: 154.01g | Carbs: 266.31g.
Breakfast: Jamón Serrano, Pan Blanco, Aceite de Oliva, Leche Entera. Lunch: Hacendado Chocolate Negro 72%, Hacendado Pechuga Fileteada de Pollo, Papa. Dinner: Hacendado Rallado para Pizza Mozzarella, Hacendado Atún Claro en Aceite de Girasol, Hacendado Masa Fresca Pizza. Snacks/Other: Hacendado Leche Semidesnatada, Hacendado Corn Flakes , Biotech USA Iso Whey Zero. more...
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Losing 0.1 kg a Week
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javigg99's Weight History
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