Weigh In record (no journal entry) for 17 September 2022
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86.7 kg
Lost so far: 8.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1162 kcal
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Fat: 22.47g | Prot: 34.13g | Carbs: 215.75g.
Breakfast: Очень Важная Корова Молоко 2,5%, Варенье пп, Яйцо, С.Пудовъ Мука Рисовая, Очень Важная Корова Молоко 2,5%. Lunch: Зеленодольский Хлеб Хлеб Ржаное Чудо с Семечками , Рататуй. Snacks/Other: Виноград, Варенье пп. more...
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Losing 0.7 kg a Week
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scheglova_katya's Weight History
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