Weigh In record (no journal entry) for 17 September 2022
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68.7 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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991 kcal
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Fat: 42.59g | Prot: 38.23g | Carbs: 109.38g.
Breakfast: Лимон, Яйцо Утиное, Heinz Гречневая Кашка с Молоком и Черносливом. Lunch: Лента Багет Прованс. Snacks/Other: SPAR Шаурма с Курицей . more...
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Losing 0.9 kg a Week
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D Elenka's Weight History
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