Weigh In record (no journal entry) for 06 October 2014
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2014:
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505 kcal
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Fat: 9.87g | Prot: 58.14g | Carbs: 46.92g.
Breakfast: Coca-Cola Coca-Cola Light, Bona Vita Dobry Błonnik z Cynamonem, Ania 1990 Len Mielony Odtłuszczony i Prażony, Biedronka Mleko Prawdziwe 0,5%, Cytryna, Tutti Serek Jabłko-Cynamon 0%. Lunch: Coca-Cola Coca-Cola Light, CEKO Ser Żółty Piórko, Pomidory, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sante Pieczywo Chrupkie Oliwkowe. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Gaining 7 kg a Week
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Gryzipiórka's Weight History
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