Weigh In record (no journal entry) for 17 September 2022
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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912 kcal
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Fat: 25.08g | Prot: 28.98g | Carbs: 140.82g.
Breakfast: Alnatura Hafermilch, Marmelade, Honig, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Kühne Schaschlik Sauce, Reis (Gekocht), Schaschlik. more...
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Gaining 4.9 kg a Week
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Mooshexerl's Weight History
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