Weigh In record (no journal entry) for 17 September 2022
|
101.8 kg
Lost so far: 52.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1167 kcal
|
Fat: 17.92g | Prot: 62.87g | Carbs: 170.48g.
Breakfast: Chicken Döner, Aldi Fruchtcocktail Klassisch, Gut & Günstig Hinterkochschinken , Banane, Harry Korn an Korn. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FarmerJohnson's Weight History
|