Weigh In record (no journal entry) for 17 September 2022
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71.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2020 kcal
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Fat: 165.10g | Prot: 103.89g | Carbs: 24.89g.
Breakfast: Tarczyński Parówki z Szynki, Jajko, Kaufland Pomidor, Lidl Oliwa z Oliwek, Lidl Ser Halloumi. Lunch: Look Food Olej z Ostropestu, Kawa, Tesco Extra Thick Double Cream, Olej Kokosowy, Olimp Olej MCT, Biedronka Masło Ekstra. Dinner: Cebule, Smalec, Wątróbka Wieprzowa. Snacks/Other: Tesco Extra Thick Double Cream, Kawa. more...
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Losing 0.3 kg a Week
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RóżaMaKolce's Weight History
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