Weigh In record (no journal entry) for 17 September 2022
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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720 kcal
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Fat: 24.50g | Prot: 13.00g | Carbs: 103.00g.
Breakfast: Bihunku Rasa Soto. Lunch: Nabati Wafer Krim Cokelat. Dinner: Aoka Roti Panggang , Kapal Api Kapal Api Special. more...
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Gaining 0.6 kg a Week
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hillobel's Weight History
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