Weigh In record (no journal entry) for 17 September 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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358 kcal
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Fat: 22.78g | Prot: 19.18g | Carbs: 40.80g.
Breakfast: Kecambah, Tahu, Ketupat Polos, Bumbu Kacang. Lunch: Tempe Goreng, Telur Dadar. Snacks/Other: Keripik Pisang. more...
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Gaining 2.3 kg a Week
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Hessy Pamungkass's Weight History
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