Weigh In record (no journal entry) for 17 September 2022
|
141.6 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
315 kcal
|
Fat: 12.88g | Prot: 9.36g | Carbs: 40.37g.
Breakfast: Natura Сыр Творожный Легкий, Поджаренный Белый Хлеб, Тушеные Овощи, Bravolli Птитим Готовый, Кофе с Молоком. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadi170285's Weight History
|