Weigh In record (no journal entry) for 17 September 2022
|
59 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
933 kcal
|
Fat: 24.63g | Prot: 62.36g | Carbs: 115.12g.
Breakfast: Савинов Choco Trio, Блины. Lunch: Гриль 1 Шаурма со Свининой. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|