Weigh In record (no journal entry) for 16 September 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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316 kcal
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Fat: 14.05g | Prot: 40.63g | Carbs: 4.65g.
Breakfast: Frango Desfiado, Queijo Ricota. more...
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Gaining 0.0 kg a Week
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flaviocarvalho's Weight History
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