Weigh In record (no journal entry) for 07 June 2011
|
54.9 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 26.66g | Prot: 65.16g | Carbs: 131.22g.
Breakfast: Tomatoes, Egg, No Calorie Sweetener Packets, Milk (Nonfat), Coffee. Lunch: yoplait light blueberry, Curried Split Peas. Dinner: hershey kiss, romaine, tomato, boca vegan. more...
|
|
1403 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missy360's Weight History
|