Weigh In record (no journal entry) for 16 September 2022
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118.8 kg
Lost so far: 6.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1642 kcal
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Fat: 46.94g | Prot: 103.10g | Carbs: 210.17g.
Breakfast: Banan, Star Nutrition Whey-80 Vanilla, AXA Havregryn, Kranvatten. Lunch: Nutrilett Strawberry Shake. Dinner: ICA Minipizza Capricciosa, Arla Mild Yoghurt Naturell Laktosfri, Vinbladsdolmar. Snacks/Other: Pringles Original, Lindahls Kvarg Jordgubb. more...
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Losing 0.7 kg a Week
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roroskrap's Weight History
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