Weigh In record (no journal entry) for 16 September 2022
|
76.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
895 kcal
|
Fat: 56.33g | Prot: 72.49g | Carbs: 27.33g.
Breakfast: Кубанский Хуторок Кефир 2,5%, Бахетле Мясное Гнездо, Coffee, Кофе. Lunch: Юнона Опята Осенние, Огурец (с Кожурой), Благояр Филе Бедра Куриное без Кожи. Dinner: Бахетле Мясное Гнездо. Snacks/Other: Кофе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monplezir's Weight History
|