Weigh In record (no journal entry) for 16 September 2022
|
51.8 kg
Lost so far: 5.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
652 kcal
|
Fat: 13.58g | Prot: 24.06g | Carbs: 103.63g.
Lunch: Nakd Carrot Cake, Alpro Barista Soya. Dinner: Suzi Wan Sambal Oelek, Honing, Rode Paprika, Courgette, Sojasaus, Boni Basmati Rijst, Bonduelle Kikkererwten. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|