Weigh In record (no journal entry) for 16 September 2022
|
84.8 kg
Lost so far: 25.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
776 kcal
|
Fat: 30.37g | Prot: 58.31g | Carbs: 64.40g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, Subway Cookie Gotas de Chocolate, Cookie, Mineirinho Pão de Queijo. Lunch: Carne Moída Refogada, Seara Seleta Mista. Snacks/Other: Danone Iogurte Corpus Zero, Nestlé Iogurte Molico Triplo Zero, Café, Linea Adoçante Sucralose Líquido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crismaia22's Weight History
|