Weigh In record (no journal entry) for 14 September 2022
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1928 kcal
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Fat: 72.71g | Prot: 116.01g | Carbs: 200.24g.
Breakfast: Вареное Яйцо, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный , Булочка с Маком. Lunch: Суп Харчо, Курица Вареная. Dinner: Суп Харчо, Курица Вареная. Snacks/Other: Snickers Сникерс. more...
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steady weight
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Lenochka.sim's Weight History
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