Weigh In record (no journal entry) for 16 September 2022
|
58.2 kg
Lost so far: 23.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1075 kcal
|
Fat: 40.41g | Prot: 80.25g | Carbs: 99.21g.
Breakfast: Pêssegos. Lunch: Hambúrguer Cru, H3 Molho Tuga, H3 Ovo Estrelado, H3 H3 Arroz. Dinner: Banana, Danone YoPRO Morango, Alesto Miolo de Castanha do Brasil , Pêssegos, Regina Chocolate Preto 70%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|