Weigh In record (no journal entry) for 16 September 2022
|
69.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
810 kcal
|
Fat: 36.86g | Prot: 39.15g | Carbs: 87.16g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Cremosita Leche Desnatada. Lunch: DIA Pollo Filete Empanado, Freshona Coliflor, Brócoli y Zanahoria, Aceite de Oliva Extra Virgen, DIA el Diablo Zero Bebida Energética. Dinner: Nissin Demae Ramen, DIA Leche Desnatada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OneMoreArrow's Weight History
|