Weigh In record (no journal entry) for 16 September 2022
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52.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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942 kcal
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Fat: 50.18g | Prot: 28.86g | Carbs: 94.87g.
Breakfast: Булочные Вольчека Сметанник Фокина , Булочные Вольчека Пирог с Курицей и Грибами, Хлеб Черный, Суп Куриный с Вермишелью. more...
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Losing 1.4 kg a Week
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sh9.221b's Weight History
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