Weigh In record (no journal entry) for 16 September 2022
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72.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1394 kcal
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Fat: 71.68g | Prot: 77.08g | Carbs: 110.44g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Aceite de Oliva, Aceite de Oliva, Aguja de Cerdo, Carrefour Lentejas con Verduras . Dinner: Pescanova Palitos Surimi, Huevo Cocido, Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, Papa Cocida. Snacks/Other: Bonne Maman Confitura de Melocotón , Mantequilla, Hacendado Pan de Molde Blanco, Azúcar, Café con Leche Descremada. more...
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Gaining 10.5 kg a Week
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virlinet's Weight History
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